A Chicago native + a California soul …. has a passion for music and movement.
Been in the instructor seat since 2008. Teaching here in the OC as well as overseas in Shanghai, China, introducing the combination of cycling + HIIT programs to the expat community.
Loves music from a multitude of genres… if it gets you moving and pushes you to new limits, she is going to play it. Emily is committed to bringing sass, good vibes, and charm to every class. She brings fierce determination and drive to share with and empower each rider to tap out of her clients comfort zones and into mental strengths. Most importantly, her class focuses on honoring and celebrating both the individual and the collective with open arm, gratitude, and of course a smile. Her class is fresh, fierce, and fun.